Sunday, October 5, 2014

Garcinia Cambogia

I have heard a lot of "BUZZ" lately about Garcinia Cambogia.  It is a capsule that promises to suppressed appetite, inhibit fat, improve energy, and a few other things.  I was really excited to give these supplements a try for myself.  I would love to shed some weight and increase my energy.  Here is the breakdown of the bottle.  It contains 180 capsules which you are to take (2) a day for a dietary supplement.  For maximum strength, I needed to take (2) twice a day for a total of four a day.  I was curious as to the maximum strength claim and did a little research.  The normal strength is 1000mg of Garcinia Cambogia.  This bottle contains 1400mg, so 400mg more than the normal strength.  It recommends you take them 20-30 minutes before a meal.  This was the biggest struggle for me and I had a hard time remembering to take them before I ate.  I decided to set an alarm on my phone to help with this issue.  I'm so happy I did as it helped me to take the capsules before my meals.  It also recommends you wait 30-40 minutes before you eat to allow time for the capsule to dissolve.  Waiting for the capsule to dissolve was another struggle, but I found a solution for that as well.  I cut open the capsule and poured the powder into water.  This way, I didn't have to wait for the capsule to dissolve.    I have been taking them for a couple weeks now and I am really happy with the results.  I have lost 3lbs, have increased energy, but most of all my mood has changed.  I am more at ease and seem over all happier. 

Here is how the company explains how it burns fat.

HCA is the key component reduces glucose absorption there by leading to fat reduction for those with high glucose levels. We've formulated to optimal dosage helps suppress the appetite while burning fat. It has also shown to improve blood lipid leves, help reduce fate production, curb emotional eating and help improve mood by raising the "feel good" hormone serotonin. It is clinically proven to block the stress hormone cortisol, too.

When I started taking Garcinia Camboiga I noticed no negative side effects no jitters, no racing heart, no feeling like I'm on speed.  I am so happy with the results and recommend this product if you are at a stand still and need a weight loss boost or enhanced energy.  You can find Garcinia Cambogia on

#garcinia #review

I received one or more of the products mentioned above for free using Regardless, I only recommend products or services I use personally and believe will be good for my readers.

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